Home > DIY Tips & Tricks > Facts About The Long-Term Effects Of Indoor Air Toxins

Facts About The Long-Term Effects Of Indoor Air Toxins

Living Room With Couch

Most people naturally think the air in their home is clean. But surprisingly, that is often not the case at all. When it comes to looking after your household and keeping up with your home maintenance, one of the most important things is to consider the pollutants that are entering into the atmosphere of your property. Whether these particles of bacteria are brought in by pets or simply by your own home cooking, the quality of your air has to be considered if you’re trying to maintain a happy, healthy household, especially if there are children in the home or you or your loved ones have health conditions.

Indoor Air Can Be Very Dangerous

Indoor air quality is less known about than outdoor air quality, but there have been a range of studies that showcase the toxins within household products can actually cause indoor air to be more dangerous. Due to the range of chemicals used in things such as paints and cleaners, these pollutants are often brought into the household without people realizing, and they’re then able to remain in the environment for prolonged periods of time.

Even tasks as simple as home cooking or burning a wood fire only introduces more harmful particles into the atmosphere, which can prove to be damaging to both the house itself and the health of the household members. There’s no telling when the health effects can actually take their toll, either, so it could take years to become noticeable. However, it’s averaged that roughly 4.3 million people die each year simply from indoor air pollution, so it’s not something to take lightly.

Know The Common Toxins

While it’s good to know that you have to be aware of indoor air pollutants, it’s better to know what exactly to look out for. Many of us will buy paints and cleaners without checking the label first – and so we unknowingly introduce these toxins into our households. If you know what to look out for, eliminating further pollution is much easier.

Wsahing Powder Formaldehyde (CH2O) and Trichloroethylene (TCE) are the main chemicals to watch out for. They are very commonly used in wallpaper, carpets, furniture, plastic, paints, detergents, and cosmetic products, which means they can be found throughout almost any household. It’s not easy to completely avoid products using this chemical, but it is important to be aware of the fact that prolonged exposure is known to lead to a range of health issues, including increased cancer risks and depression of the nervous system.

The Long-Term Effects

There are a range of different long-term effects that can be brought about by prolonged exposure to indoor air pollutants and it’s really something that’s easy to overlook. Though, these long-term effects can both target the health of the members of the household and the quality of the property itself, which is only going to prove to worsen the situation.

Damages The Respiratory System

If you’re continuously exposed to polluted air and you keep inhaling harmful toxins, it’s no surprise that your respiratory system is going to take a hit. Breathing in dirt, bacteria, and other unfriendly chemicals is only going to cause that debris to build up in your lungs and irritate your system. This means you’ll be more likely to suffer from infections, and are at a higher risk of developing lung diseases. As the pollutants would build up in your lungs overtime, this is something that’s often realized too late, and it cannot be reversed.

Promotes Mold Growth

Stagnant air – which is where the air doesn’t move around the room or flow around the household – often contains quite a bit of moisture. These water particles then encourage the growth of unhealthy bacteria in damp and dark places, which often leads to mold. Molds release spores, which can prove to be a hazard to your health, but they can also cause the environment within the house to feel musty and uncomfortable. Your guests aren’t going to feel welcome if your atmosphere isn’t inviting.

Destroys Your Property

Linking into the above point of stagnant air promoting mold growth, this can actually also lead to a lot of damages to your property which are costly to fix. Mold can cause wall, ceiling, and floor damage – along with issues such as wood rot – which will only prove more expensive when you have to make repairs or pay for replacements.

Reducing Indoor Air Pollution

There’s the obvious point of cutting down on the harsh chemicals that you use within your home and taking further, but these aren’t the most effective ways of removing existing indoor air pollutants.

Air Vent

The best way to reduce indoor air pollution and, in turn, reduce the long-term effects of air toxins is to make use of a home furnace filter. Furnace filters come in a variety of different sizes which are effective for different types of properties and household sizes, so you want to make sure you do your research. Checking manufactures, there are hundreds of furnace filters sizes, so you will want to check your current home air filter in well in advance of ordering a replacement.

HVAC filters are the best way to remove existing toxins from your property’s atmosphere as the filters work to remove the bacteria and dirt from the air that circulates. Though, regular home maintenance is required and you have to ensure to regularly change your filter to keep your system working as well as it should be.

Indoor air toxins can have a range of lasting effects, whether that be harming your health or harming your property. Don’t leave it to chance – take the necessary steps to reduce the likelihood of finding yourself in the situation of dealing with various indoor air pollution issues.